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Sinclair says that since anal beads can be worn hands-free, you can use your free hands for other erotic matters. Sinclair recommends using lube both on your body, as well as applying some to the actual beads themselves, to make things as easy and pleasurable as possible. To clean silicone, all you really need is mild soap and warm water. She explains that breathing from your diaphragm will help you relax your pelvic floor, which will make the whole experience "easier". Sinclair also suggests taking an Epsom salt bath afterwards, as it can feel purifying and pampering for sore muscles. Sinclair says she recommends beginners try something with just three or four small to medium beads. More From Anal Sex, Explained.

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16 Things You Didn't Know About Using Anal Beads

Rather, the sex toy gets its name from the bulbs attached to a cord, resembling beads on a string. Rachel Gelman , DPT, PT, a pelvic floor physical therapist, says that with anything anal, the trick is to go slow, get good lube, and practice deep breathing. Sinclair says she recommends beginners try something with just three or four small to medium beads.

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